Reducing Stress Dealing with Autism

Dr. Mary Barbera talks about some strategies for reducing stress dealing with autism, and how autism moms have similar stress levels to combat soldiers.
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According to research, mothers of children with ASD have stress levels similar to combat soldiers. This isn’t that much of a surprise as autism mom stress levels tend to be high, when calculating in the rest of life and its own worries, speaking from experience. Throughout the years, I’ve had clients tell me “I’m stressed out because of my child”, “what are some tips for autism parents to handle stress”, and a number of other related questions. So in today’s video I’m giving some advice for autism parents in regards to how to reduce stress dealing with autism. Note that these are just some general tips for parents of children with autism, and I still believe learning all about Applied Behavior Analysis is the best solution and thing you can do for yourself and your child to reduce stress, reduce problem behaviors, and increase language.

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Dr. Mary Barbera “fell” into the world of autism in 1999 when her firstborn son, Lucas, was diagnosed with autism one day before his third birthday. In the last 2 decades, Mary went from almost nothing about autism to becoming a Board Certified Behavior Analyst, writing a bestseller, The Verbal Behavior Approach (now translated into more than 10 languages) and obtaining a PhD. with an in-depth knowledge of some of the best ABA autism strategies. In 2015, Mary began her first online course on autism that has already been purchased from parents and professionals in more than 45 countries and now sells 3 courses online. With more than 2 decades in the world of autism, both as a parent and as a professional, Mary is in a unique position to help you, especially if you live or work with a child with autism who also has delays or language disorders. Its mission is to change things for 2 million children with autism (or signs of autism) by 2020 through online training and advocacy.

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