A Dietitian’s Guide To Eating During Each Trimester of Pregnancy
Registered Dietitian Tracy Lockwood Beckerman gives tips on the most nutritious foods to eat to support your baby in each trimester of your pregnancy.
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Curious about how to adjust your diet during pregnancy? Our resident RD breaks down her tips and food recommendations for each trimester in your pregnancy. #eatingduringpregnancy #pregnancynutrition #wellandgood
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Check out more episodes of You Versus Food here:
What to know about eating before bed: https://www.youtube.com/watch?v=HhaCCgjMSzk
Guide to Vitamin D-rich foods: https://www.youtube.com/watch?v=–HgAUF7568
What to know about the DASH diet: https://www.youtube.com/watch?v=MhUAHQlZTnU
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