A Dietitian’s Guide To Eating During Each Trimester of Pregnancy
Registered Dietitian Tracy Lockwood Beckerman gives tips on the most nutritious foods to eat to support your baby in each trimester of your pregnancy.
To get notified about new video uploads, subscribe to Well+Good’s channel: https://www.youtube.com/c/Wellandgood
Curious about how to adjust your diet during pregnancy? Our resident RD breaks down her tips and food recommendations for each trimester in your pregnancy. #eatingduringpregnancy #pregnancynutrition #wellandgood
Check out Tracy on Insta here: https://www.instagram.com/thehappiestnutritionist/
Subscribe to Well+Good’s channel for more nutrition tips & tricks: https://www.youtube.com/c/Wellandgood
Want to join our community of healthy foodies? Join our Cook With Us Facebook group here: https://www.facebook.com/groups/378196176362702/?ref=share
Check out more episodes of You Versus Food here:
What to know about eating before bed: https://www.youtube.com/watch?v=HhaCCgjMSzk
Guide to Vitamin D-rich foods: https://www.youtube.com/watch?v=–HgAUF7568
What to know about the DASH diet: https://www.youtube.com/watch?v=MhUAHQlZTnU
Well+Good believes that wellness and health should be attainable for all—and recognizes the many barriers that prevent that from becoming a reality. Sitting at the cross-section of trends, service, and evidence-based journalism, we work to inform, empower, and educate communities and individuals when it comes to fitness, mental health, beauty, food, relationships, finance, and all other ways your day-to-day impacts your ability to live well, while working to challenge the systems that could hold you (or others) back. Your well-being is a birthright. Wellness is how you get there.
You can find Well+Good here:
Site ️: https://www.wellandgood.com
Instagram : https://www.instagram.com/iamwellandg…
Facebook : https://www.facebook.com/iamwellandgood
Twitter : https://twitter.com/iamwellandgood
Pinterest : https://www.pinterest.com/iamwellandgood/
View source by clicking here.