Pregnancy Tips In Hindi For Women (प्रेगनेंसी टिप्स)
Pregnancy Tips In Hindi For Women –
कैल्शियम
धूम्रपान और मदिरा का सेवन न करें
ज्यादा तला हुआ, मसालेदार और तीखे खाने का प्रयोग न करें
फॉलिक एसिड ज़्यादा लें
पानी ज़्यादा पिए
रोज़ एक केला खाए
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